TODAY’S BOOTY EXERCISES

Today’s booty – and hamstring workout including this exercises:

• Lumberjack squats, 15 x 4 
• Deadlift in Cable machine, 20 x 4
• Kick backs in Cable machine, 15 x 3 
• Squats with kettlebell 15 x 3
• Side walk in resistance band 15 x 6
• Side kicks in Cable machine, 15 x 3 
• Hamstring Curls 15 x 4

…and finishing with 30 minutes uphill Powerwalk, just like I said in yesterday’s blogpost about my workout plan for the week!  If you don’t know what exercise it is, just Google it. I always try to use Google friendly name on each exercise so you easy can search how to do. It’s tuff to show pictures at all of them every time I share my workouts. 

Hope you will try this compilation! <3

Love, L